5 Surprising Health Benefits of Baking Soda

Baking soda, or sodium bicarbonate, is one of the least expensive and most effective natural remedies that can be used in the treatment of various health conditions. This powerful household ingredient has many beauty and health uses. It can be used as a natural deodorant, skin exfoliant, and teeth whitener. The baking soda is particularly noted for its ability to prevent and treat numerous ailments, including common cold, peptic ulcer, diarrhea, metabolic acidosis, kidney stones, infections of the bladder, hyperkalemia, as well as cancer. Here are 5 amazing health benefits of baking soda.

Reduces Cold and Flu Symptoms

The combination of baking soda and water is extremely effective in fighting against a common cold and flu. The baking soda is highly beneficial for destroying viruses, especially if taken in the early stages of the infection. In order to decrease the symptoms of a cold or flu, you should mix ½ teaspoon of baking soda in a glass of cool water. Consume this mixture on a daily basis until the symptoms completely disappear.

Neutralizes Stomach Acid

Your body can often become acidic, which commonly results from an unhealthy diet. The baking soda can help you to neutralize this acidity and to restore your body’s pH levels. Dr. Otto Warburg, a German biochemist and Nobel Prize winner, has discovered that cancer cells cannot thrive in an alkaline environment. The intake of baking soda can help you to maintain your body alkaline and to prevent a development of many diseases, including cancer. You can restore your pH balance by consuming a mixture of ½ teaspoon of baking soda and a cup of water.

Relieves Gout Pain

Gout is a painful type of arthritis, which is caused by a buildup of uric acid crystals in your joints. The baking soda water mixture can help you to relieve gout pain since it prevents an accumulation of acid in your body.

Cures UTI

The bacteria thrive in an acidic environment, which makes the baking soda an effective remedy for treating UTI (urinary tract infection). If you suffer from this issue, you should consume a teaspoon of baking soda dissolved in a cup of water on a daily basis until the infection is gone. However, if the symptoms persist, you should visit your doctor.

Treats Heartburn

Heartburn is usually caused by a stomach acid buildup. When the acid goes to your esophagus, you are likely to experience a burning sensation in your throat or chest. The consumption of baking soda can help you to immediately neutralize the acid at the source and to relieve the heartburn.