Weight Loss 

Every Poison Can Be Eliminated from Your Body with the Help of This Detox Plan in Only 2 Days!

The world we live in is fulfilled with pollutants and toxins in our food and the air we breathe. We’re just surrounded with many dangerous substances.

Still, they are very bad for our health and actually cause a great number of health problems that we face with every day. Almost everyone has them piled up inside the body and that causes additional health problems.

These dangerous substances need to be eliminated from our body constantly. Our body has systems for waste removal and filtration, but we still need to make sure that we know some external methods of detoxification so that we can obtain the best benefits of a body without any toxins.

That’s why we’ve decided to present you an amazing and very powerful detox plan that will help you achieve this and much more!

2-Day Full Power Detox Plan

Drink 250 ml of warm water every morning after you wake up.

Day 1

Breakfast

  • 200 ml of almond milk
  • 1 cup oat flakes with 1 teaspoon of linseed
  • 1 cup of green tea
  • ½ a cup of blackberries or blueberries

Lunch

  • 250 grams of grilled hake
  • 1 piece of melon
  • 250 ml of water
  • A medium-sized serving of potatoes and Swiss chard with a bit of olive oil
  • A banana
  • 2 cups of tomato and arugula salad with some lemon juice dressing and a bit of olive oil

Snack

  • ¼ of a cup of pumpkin seeds
  • 250 ml. water
  • an apple
  • 180 ml of yogurt

Dinner

  • 250 ml of water
  • 2 cups of tomato and arugula salad
  • 1 cup of anise tea
  • 150 grams of grilled tuna
  • ½ a cup steamed spinach or broccoli
  • 1 small integral pastry

Day 2

Breakfast

  • 1 cup of green tea
  • 1 pear
  • 200 ml. almond milk
  • 1 spoon of linseed and 1 cup of oat flakes

Lunch

  • 150 grams of pickles
  • 250 ml of water
  • Veggie soup (celery, beans, potatoes, onions, peppers, carrots)
  • 200 grams of grilled chicken breasts

Snack

  • 1 serving of grapefruit

Dinner

  • 1 cup of nettle tea
  • Carrot and beet salad with some lemon juice
  • 1 small integral pastry

Source

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