Health News 

EFT Tapping – a New Technique Against Stress and Anxiety

Anxiety and stress are far too common nowadays. They’re like a plague that we have no answer for. Stress at work and in our lives is at too high a level to be ignored, and the hectic lifestyle we all lead is becoming all too big of a problem. The worst thing is that nothing really works against them. Most of us are too stressed for a big chunk of our days and temporary reliefs aren’t working great. Most people take pills to deal with anxiety and stress. However, they’re…

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Health 

Combat Stress and Relieve Anxiety with Magnesium

Magnesium is one of the most important minerals for our health. It takes part in more than 600 metabolic processes and yet so many people are deficient in it. Magnesium is famous for its anxiety-relieving function. It’s so good at combating stress and anxiety that many call it “Nature’s Valium. In the past 5 decades, more and more people are becoming deficient in this essential mineral and thus more and more people are battling with anxiety disorders. This connection between anxiety and magnesium is so strong that researchers have devised…

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Health Natural Remedies Science 

6 Unbelievable Benefits from Keeping Jasmine Plant in the Bedroom

It is a well known fact that plants enable to get more oxygen flowing in the house and they improve the quality of air. Still, did you know that a very few plants bring amazing benefits to you in decreasing the levels of depression, anxiety and panic attacks? In a recent USA research, a direct connection between the stress and oxygen levels was established. Or simply said, the higher the level of indoor toxins is, the greater is the possibility for feeling stressed and anxious. For that reason, it is…

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