Health Science 

Consume These Healthy Foods to Protect Your Cervical Health

The Importance of Cervical Health The cervix is one of the most important parts of the female reproductive system. It plays an important role in reproduction and hence keeping it healthy and operational is vital. The cervix is a small passageway which widens dramatically during childbirth to allow the baby to come through. In addition to this, the cervix also: Is full of nerve ending which play a role in sexual response. It opens up and closes to allow sperm in and menstrual blood out. It protects our uterus from…

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Fruit Health 

Eat These Foods To Improve Your Thyroid

Feeling Tired? Check Your Thyroid! Are you feeling tired without a reason all the time? Are you often sleepy? You’re not lacking vitamins and minerals – you may actually have some kind of problem with your thyroid. According to doctors, more than 27 million people around the world are suffering from hypothyroidism. This condition occurs due to lack of TSH or T4 hormone production. It causes symptoms such as fatigue, slow metabolism, dry skin, and brain fog, and may be the reason behind your tiredness. Fortunately, hypothyroidism can be cured…

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