Health News 

DIY Gluten-free Sourdough Bread that Won’t Damage Your Gut and Blood Sugar Levels

Numerous studies have shown that everyday consumption of different types of bread has a detrimental effect on our overall health. That’s why it’s better to avoid bread or eliminate it from our diet entirely. At least the white, regular bread we all eat and love. Top Reasons to Avoid Bread Bread causes fluctuations in our blood sugar levels Most of the breads we regularly eat contain Amylopectin – A. This is the main component in starch and participates in metabolic functions. It’s also the ingredient that wreaks havoc on our…

Read More
Natural Remedies 

This Amazing Plant Can Stop Diabetes and A Variety of Other Problems

Moringa – the Key to a Longer Life? Science has been looking for a way to improve longevity since forever. Scientists have been working hard to unlock the mysteries of healthier and longer life for decades, yet research has yet to yield results. Before medicine, people have been treating health problems with a variety of natural remedies. Maybe nature’s been the key to our health after all. If latest studies are to be believed, one plant may actually be it. Moringa is a South Asian plant that can also be…

Read More