Top 7 Foods that Cleanse the Arteries

Heart disease is the number one cause of death in the world. Clogged arteries are the biggest risk factor for heart attack or stroke, due to the fact that they restrict blood flow through the body. Clogged arteries cause stress, physical inactivity and an unhealthy diet. But the good news is that with a proper …

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Statins – Therapeutic Benefits and Risk of Side Effects

If you suffer from dyslipidemia, have high cholesterol or triglycerides, you must have taken medications such as statins. They are the most commonly prescribed drugs worldwide. Statins are a therapeutic class of drugs and are also prescribed to prevent cardiovascular disease. 6 generic statins and its combined fixed formulations are available in the wide range …

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8 Reasons why you should Regularly Eat Eggs

The egg is one of the healthiest foods on the planet. This food is extremely nutritious and, it can provide you with many health benefits. Because of its rich nutrient value, the egg is a perfect choice for breakfast. If you consume an egg every day, you will improve your health in a number of …

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5 Things that will Happen When you Stop Eating Meat

There is a commonly shared opinion that a meat-free diet can make you deficient in certain important nutrients. However, various studies have proven that an appropriately planned vegetarian diet is nutritionally sufficient and able to protect against many chronic illnesses, including diabetes, heart disease, and cancer. The consumption of meat, on the other hand, can …

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Benefits od Consuming Honey

Honey – a sweet viscous substance produced by bees. Bees produce honey from flower nectar (sugar-rich plant secretions) and store it in a waxy structure called honeycomb. The honey variety produced by honey bees is best known for its global commercial production and use. Honey can be harvested either from wild bee colonies or from …

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