Top 5 Health Benefits of Cinnamon Oil

Apart from adding flavor to your food, the cinnamon oil can also be used as a natural medicine that can treat and prevent many health conditions. The powers of this oil have been recognized since ancient times and, its medical properties remain noted even nowadays. Due to its high content of antioxidants, the consumption of …

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DIY Healthy Dessert: Coconut, Apple, Sweet Potato and Cinnamon Muffins

Make yourself healthy, tasty and fragrant, these muffins are the most delicious dessert this season. Ingredients: 3 tablespoons raisins 5 tablespoons apple juice 1 sweet potato 1 apple 2 cups flour 5 tablespoons brown sugar 1 vanilla sugar 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon ginger 3 eggs 6 tablespoons oil 1 cup …

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Banana Tea Recipe for Improving your Sleep

Being unable to fall asleep is a problem that many people are dealing with. Having irregular sleeping patterns can be responsible for causing stress, anxiety, depression, and insomnia. A lot of people try to resolve this issue by consuming sleeping pills. However, these pills cannot provide a permanent solution. They can be addictive, and they …

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5 Ways to Deal with Mosquitoes and Insects

In summer we should enjoy the sun, nature, by the sea, lake, ocean and not fight against various bugs and annoying mosquitoes. We should enjoy it even if we are in the backyard or wherever we go. But how do we prepare to get rid of them and still be able to do it at …

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