If You Have Heart Problems Or High Pressure, Avoid This Food!

High blood pressure is a very common medical condition that should be considered a serious threat to health. Once called the silent killer because it does not cause noticeable symptoms or warning signs until they develop complications. Elevated blood pressure, which is known by the term hypertension, increases the risk of cardiovascular disease, stroke and …

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Top 5 Health Benefits of Cinnamon Oil

Apart from adding flavor to your food, the cinnamon oil can also be used as a natural medicine that can treat and prevent many health conditions. The powers of this oil have been recognized since ancient times and, its medical properties remain noted even nowadays. Due to its high content of antioxidants, the consumption of …

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6 Health Conditions Caused by Drinking Soda

Soda is one of the most harmful drinks that can significantly damage your health. The sugary carbonated drinks contain a high level of caffeine, sugar and chemicals which have negative effects on your body. Only several minutes after drinking soda, your sugar levels and your blood pressure notably increase, which is very damaging to your …

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Spring – a Time of Allergies and how to Deal with it?

Allergy is a hypersensitivity of the immune system, and allergic reactions occur when the immune system reacts to normally harmless substances in the environment. Allergies result in an inflammatory response that can range from unpleasant to dangerous. Allergy symptoms can spread throughout the body (anaphylactic shock) or localized to certain systems (for example, asthma localized …

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Stop Smoking and Notice a Difference Today!

Smoking is one of the most destructive habits a person can have. Even though most people are familiar with the phrase ‘smoking is bad for your health’, they do not essentially grasp the gravity of its detrimental effects not only to the health of the smoker, but to the people surrounding the smoker as well. …

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Connection Between Diabetes and Alzheimer’s

What is Diabetes? Diabetes is a chronic disease characterized by elevated blood sugar (glucose) levels. Blood glucose levels are controlled by insulin, a hormone produced in the pancreas. The job of insulin is to help move blood glucose into the cells, where it breaks down and gets energy. People with diabetes, regardless of their type, …

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