Drinking Liquids with your Meals

We all know how great water is for our body. But there is a time when we shouldn’t drink it. Drinking liquids with your meals can harm your digestion and it can lead to health complications down the road. Do we make a terrible mistake when we wash our food down with water? Let’s find …

Read more

Dangerous Side Effects of Drinking Sugary Soda

The consumption of soda can severely harm your health. The soda drinks, as well as their diet versions, have a great content of sugar, artificial sweeteners, caffeine, and certain dangerous chemicals which negatively affect your body. These sugary carbonated drinks also contain phosphoric acid which, according to several studies, is responsible for causing chronic kidney …

Read more

6 Health Conditions Caused by Drinking Soda

Soda is one of the most harmful drinks that can significantly damage your health. The sugary carbonated drinks contain a high level of caffeine, sugar and chemicals which have negative effects on your body. Only several minutes after drinking soda, your sugar levels and your blood pressure notably increase, which is very damaging to your …

Read more

6 Health Benefits of Drinking Hot Water with Lemon

Drinking hot water with lemon in the morning before having a breakfast can significantly improve your health. This water will help you to hydrate and cleanse your body from all the harmful toxins. The lemon is a great source of numerous essential nutrients, including vitamins A, B complex and C, potassium, iron, calcium, magnesium, fiber, …

Read more