How to Motivate yourself to Exercise?

The phrase: “In a healthy body – a healthy spirit”, you must have heard countless times. With this modern and fast pace of life, it is difficult to force ourselves to make changes in our routine. It is even harder to find motivation to persevere in implementing certain changes. If you have set goals with …

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Can you Solve this 7 Riddles?

The puzzles are interesting and kill boredom. especially during this period when the coronavirus epidemic reigned, the only way to have an interesting time in isolation is to brainstorm with such interesting puzzles. Seemingly easy riddle. But do not get carried away, it is not so simple and easy. In addition, take a look at …

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If you See the Letter ,,M” on your Palm you should Know this

If you are curious about what your palm says about you and your personality, keep on reading. Your lines can reveal individual personality and character traits through the size and the shape of some of your lines. According to the Western and the general consensus among most palm readers, the shapes and the lines mean …

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Japanese Healing Hand Exercise for Improving your Emotional State

The Eastern medicine is noted for its massage therapies which have been used for healing a variety of health conditions, pain, trauma and stress for many years. One of these therapies is Jin Shin Jyutsu, a Japanese technique which will provide your body with energy and, which will improve your emotional wellness. This technique involves …

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