How to make Alkaline Water that Protects you from many Diseases?

According to many health experts, alkaline water that you can buy at the market or get from your tap with the help of an ionizing purifier is a healthy type of drinking water. According to health experts, this water increases energy, helps treat infertility, slows down the aging process, regulates the pH value in the …

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7 Signs that you are Eating Too Much Salt

Salt as a spice, we all use daily in our kitchen in almost every meal. As with everything else, the rule of moderation applies to salt. The table salt we use contains 40 percent sodium and 60 percent chloride, which means that each teaspoon of salt contains 2,000 milligrams of sodium, which is about a …

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Deficiencies of B and D Vitamins in the Body Lead to Migraines?!

Vitamins are substances that are involved in the process of creating energy in our body, and at the same time they are essential for many functions that are performed in our body such as cell formation and connective tissue, some metabolic processes and the overall functioning of our organism. The negative impact on the overall …

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7 Surprising Health Benefits of Cabbage

Due to its great nutritional value, cabbage can treat a variety of health problems. You can either consume or apply cabbage on your skin since the leaves of this vegetable can act as a magnet which pulls out diseases from your body. With its numerous medical properties, the cabbage can provide you with many health …

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10 Surprising Alternative Uses for Vicks VapoRub

Vicks VapoRub is one of the most commonly used over-the-counter products, which has been used in the treatment of cold, cough, congestion, and headache for over hundred years. Apart from healing a congested chest, this ointment can be used for numerous other purposes. Here are some amazing alternative uses for Vicks VapoRub. Repel Insects Vicks …

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Signs That Warn You that You are Deficient in Magnesium

Magnesium is an important mineral for overall health. It is involved in many processes that take place in our body. Magnesium is also important in the transport of calcium across cell membranes. Your body will show you if you have a magnesium deficiency. These are some of the symptoms and signs that can tell you …

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Do You Drink Coffee? Have You Tried Dalgona Coffee?

I believe that we are all, more or less, coffee lovers. We consume it daily in smaller or larger quantities. We drink it in different ways, with or without milk, with or without sugar, big or small. Of course, we have heard many times that coffee can be harmful and should not be overdone, but …

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