7 Signs that you are Eating Too Much Salt

Salt as a spice, we all use daily in our kitchen in almost every meal. As with everything else, the rule of moderation applies to salt. The table salt we use contains 40 percent sodium and 60 percent chloride, which means that each teaspoon of salt contains 2,000 milligrams of sodium, which is about a …

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How to Recognize if Our Body is Full of Toxins?

The colon plays a very important role in the human body. It maintains the water balance in the body, regulates the immune system and helps digest food. That is why it is crucial for a healthy body. If the colon does not work properly, toxins are not excreted but absorbed. Toxins enter our bodies from …

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5 Uses of VapoRub

What is Vaporub? VapoRub is a massage ointment. This ointment contains 3 active components: menthol, eucalyptus and camphor. This ointment is intended for topical use on the skin. Who can use Vaporub? VapoRub can be used by children over 2 years and adults. It is advisable to consult a doctor if you are pregnant or …

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6 Foods That Reduce Chronic Pain

Joint pain can occur as a result of an injury during exercise, and is often associated with arthritis. If you suffer from bone or joint pain, it can cause great discomfort and discomfort and disrupt your normal daily life. Chronic pain in the body can be very persistent, so sometimes some medications do not help. …

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Six Tips to Tighten Those Loose Skin Flaps After Losing Weight

Losing weight is a pretty demanding and challenging process. First and foremost, you’ll most likely have to give up some of your favorite foods. Second, you will need to start being more active – without regular exercise, those diets will just destroy your health. The challenges continue way after you’ve lost weight. If it occurred …

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