The consumption of dates can provide you with numerous health benefits. Due to their rich nutritional value, these fruits can significantly improve your overall health. They are a great source of potassium, manganese, magnesium, copper, vitamin B6, and fiber. Here are 4 reasons why you should be eating dates on a daily basis. Dates Improve …
The Biggest Reasons Why You Should Sleep in a Cold Room Overnight Even thinking about sleeping in a cold room sends shivers down our spines. Sleeping in a warm room under a warm blanket is a recipe for a good night sleep, right? Well, according to experts, not exactly. Apart from making us sweaty and …
The colon plays a very important role in the human body. It maintains the water balance in the body, regulates the immune system and helps digest food. That is why it is crucial for a healthy body. If the colon does not work properly, toxins are not excreted but absorbed. Toxins enter our bodies from …
Statistics show that many people suffer from neck pain. People who are prone to neck problems are usually people who work long hours, people who do not practice physical activity, people who do not hold their head properly, people who sleep incorrectly, people who are exposed to stress or people with hereditary predisposition. The fact …
What is a heart attack? Acute myocardial infarction is the death of part of the heart muscle due to a sudden cessation of circulation in part of one of the arteries that feed the heart. Causes of the disease The heart muscle is supplied with blood through two main (coronary) arteries – left and right. …
Sciatica is characterized by pain in the lower back, which descends through the hip to the back of the leg, and in some cases affects the foot and toes. It usually occurs only on one side. The intensity of the pain varies. Most people recover without specific therapy. What is Sciatica? Sciatica, also known as …
Why do knee pains occur? If you are a person who is physically active (whether you are recreational or seriously involved in sports), then you have probably ever experienced joint pain, and one of the most common types of pain is knee pain. The reason for this is the wear and tear of the joint …
Joint pain can occur as a result of an injury during exercise, and is often associated with arthritis. If you suffer from bone or joint pain, it can cause great discomfort and discomfort and disrupt your normal daily life. Chronic pain in the body can be very persistent, so sometimes some medications do not help. …
Most people who are on the computer 8 hours and maybe more and are constantly in a sitting position, experience pain in the body, mostly in the back. That is why some large companies make corners for the rest of the employees so that they can be more productive and not have health problems. But …
It’s no secret that people today suffer from back pain much more than they used to. Compared to some decades ago, the number of people who experience some kind of back problems has increased by 54%. This number alone shows that it’s urgent that we undertake some measures of precaution before it’s too late and …
