8 Healthy Foods for Rapid Weight Loss

Your diet plays a major role in your weight loss process. There are certain foods that are extremely helpful in losing weight because they have an ability to boost your metabolism, to make you feel satisfied for a longer period of time and, to prevent you from any cravings. Apart from their slimming powers, these …

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Can a Glass of Rice Water a Day Keep the Doctor Away?

Rice water has been widely associated with a myriad of benevolent and nutritional qualities. There are sources that even link the use of rice water in prevention of Alzheimer’s disease, though more research is needed on this topic. Moreover, rice water is quite beneficial while recovering from a fever or diarrhoea: it can replenish the …

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