Important Things About Sleeping During Pregnancy

Sleeping during pregnancy is one of the things that can be problematic. In addition circulation problems, back sleeping can cause: nausea, heartburn, back pain, leg cramps, shallow breath, difficulty finding a comfortable position as they grow abdomen, frequent visits to the bathroom, worry about pregnancy, childbirth and so on. Due to increased work on the body …

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The Best Side for Sleeping

All sleeping positions don’t have a positive impact on our health, and in some cases the way you sleep can significantly affect the quality of your dream. When you sleep your body and your mind are relaxed. All the cells of the body regenerating and strengthens the immune system. However not all sleep positions are …

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Statins – Therapeutic Benefits and Risk of Side Effects

If you suffer from dyslipidemia, have high cholesterol or triglycerides, you must have taken medications such as statins. They are the most commonly prescribed drugs worldwide. Statins are a therapeutic class of drugs and are also prescribed to prevent cardiovascular disease. 6 generic statins and its combined fixed formulations are available in the wide range …

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Taking Antidepressants can have Long – Lasting Side Effects

For years, British doctors have denied reports of side effects from taking antidepressants, especially when treatment is discontinued. The symptoms were called mild, but according to the latest information from the Royal College, in some cases they can cause difficulties that last for weeks or even months. The novelty is that in the future we …

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Health Benefits from Sleeping on Your Left Side

Have you ever thought about the way you sleep? What’s your preferred sleeping position? Some sleep on the stomach, others on their back, while some prefer sleeping on the left or right side. We all choose the position we find most comfortable for us. But, did you know that some sleeping positions are more favorable …

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