7 Signs that you are Constantly Exposed to Intense Stress

Nowadays, there is almost no person who does not face stress. This is due to the fast pace of life, insufficient time for proper nutrition, insufficient time for oneself and one’s interests, insufficient sleep, etc. The chronic stress you face on a daily basis will not always manifest itself through some health disorders that might …

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What is Lemongrass and how to use Lemongrass?

Lemongrass is an herb that captivates with the pleasant smell of lemon, it is a delicious, fragrant, aromatic, ornamental herb. This herb has been used for a long time. The Roman scientist Pliny recommended it for the eyes, the philosopher Paracelsus called it the elixir of life, and also according to some ancient records it …

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Shingles: Causes, Symptoms and Treatment

Have you heard of Shingles? Shingles is a viral skin infection that is caused by the same virus as measles. This type of herpes causes a painful rash that usually occurs in a certain part of the body. It usually occurs in the intercostal area, on the left or right side of the torso. It …

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How can Stress Affect Different Systems in your Body?

People are constantly exposed to stress thanks to the environment they are surrounded by. Daily routines such as going to work, interaction with colleagues and customers, unpleasant situations, dark thoughts and quarrels contribute to the occurrence of stress. Stress is something that we cannot predict or measure it in order to prevent it. There are …

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9 Signs that you are Facing too much Stress!

Sometimes, until we suffer too much, we do not know how to stop and notice the signs of fatigue, stress, nervousness, high blood pressure and powerlessness. We are able to push forward until the moment when we can no longer bear it mentally or physically. Too many responsibilities, too many desires, big ambitions, fast lifestyle, …

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Relive Sciatica Pain Immediately with these Simple Tricks

Sciatica and back pain is very common pain among the people, and doctors usually prescribe opium drugs more often than physical activity and exercises that relieve back pain. For that reason, as the pain grows stronger, people take larger doses of painkillers, which grows into drug addiction and overdose. What Causes Back Pain There are …

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What can Cause Memory Loss?

Memory loss might be a severe and challenging obstacle for some people, seldom among people that battle a myriad of comorbidities at the same time. Experiencing adverse reactions to some drugs is not unheard of: in fact, physicians encourage their patients to report any adverse or side effect, so that they can improve the quality …

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6 Types of Body Fat Deposits and how to Get Rid of them

There are many ways to get rid of unwanted weight, and you can easily find hundreds of researches and thousands of tips. But the problem is that one method can help one and be completely useless to another. The reason for this is that we all have different bodies, and that is why we need …

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