If we cut sugar for only 10 days we will see dramatically improvements in our kid’s health. Dr. Robert Lustig made a study in which were involved 43 children. The results are remarkable. The levels of triglyceride were lower by 33 points, bad cholesterol dropped 5 points and also the diastolic blood pressure. In just …
Most often in our environment, and in the world in general, when the term “healthy diet” is mentioned, people immediately think of some special foods that are prepared in a special way, and the cost is high. But the exact opposite is the case. Healthy food is simple, easy to prepare and consume, and it …
Despite the fact that people are being brainwashed for decades into thinking that fat is bad, it turns out it is sugar, not fat, that makes you overweight and causes many serious health issues. Sugar in all forms is the root cause of obesity epidemic and most of the chronic diseases like heart disease, dementia, …
Phillip Patrick, a young man from Worcester, has been eating 13 bowls of cereal every day for the past 3 years. He became a cereal addict when he left his home at the age of 19. Ever since then, this guy’s daily diet consists of 13 bowls of cereal with 138 spoons of sugar added …
Type 2 diabetes is becoming an ever increasing health concern across the globe. More and more people are getting diagnosed with it every day and more and more people are dying as a result of diabetes-related complications. Diabetes occurs when our pancreas can’t produce sufficient amounts of insulin or it can’t properly use the insulin …
Signs That Indicate Very High Blood Sugar Levels Diabetes is one of the deadliest diseases of our time. A condition which occurs when the body can’t produce insulin anymore which results in blood sugar spikes, diabetes is a serious medical emergency that needs to be treated. And, while there is no cure, blood sugar levels …
