Natural Remedies Vegetables 

Prepare This Powerful Anti-Inflammatory Dish With Roasted Cauliflower And Turmeric

In today’s article, we’re presenting you a recipe made of turmeric and cauliflower that is an amazing anti-inflammatory remedy. Its flavor is amazing and it’s very nutritious. This is a recipe that everyone will love! Cauliflower is full of some nutty and earthy tones that can be greatly combined with the gingery turmeric flavor and offer an amazing recipe. These are some of the benefits of turmeric and cauliflower and why you’ll love them even more! Cauliflower & Turmeric: Amazing Superfoods Many nutritionists claim that cauliflower is a superfood since…

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Beauty Health Vegetables 

14 Health Benefits from the Superfood Alugbati Leaves

Alugbati is a leafy green vegetable, usually grown as a garden plant. Also, it is familiar as Malabar Spinach and it is very favored in the Philippines. This vegetable has a bright red stem with heart-shaped leaves growing along. Its fruit can range from red to dark green color. As well as the other green leaves vegetables, the Alugbati leaves are rich in iron and have a lot of nutrition. According to the nutrition data, only 100 grams of Alugbati leaves has the following calories, minerals, vitamins, protein, and water: Calories…

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