“Teeth Nails” Are the New Creepy Fashion Trend

In recent years, manicure has become a trend among all generations of the female population, from the youngest to the oldest. Many women find relief from the constant hassle of regular nail polish and peeling for a short period of time, others find a successful way to get rid of nail biting, and still others …

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The Overall Body Healing Benefits of Apple Cider Vinegar

Apple cider vinegar is inevitably present in almost every home prepared remedy, whether it’s a detoxifying product, or fighting infections, it’s one of the best natural products with antiseptic and antibiotic properties. Have you heard about the mother or vinegar. Yes, that expression actually exists, and it connects to the strange looking thin strands found …

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6 Surprising Health Benefits of Chia Seeds

Chia seeds are one of the healthiest foods on the planet. These seeds are packed with a variety of essential nutrients. Only two tablespoons of chia seeds contain 5 grams of protein, 10 grams of fiber, 138 calories, and 9 grams of fat. These seeds are rich in calcium and omega-3 fatty acids, including the …

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2 Minute Chinese Massage that Treats Many Health Conditions

According to the Chinese medicine, the organs of your body are closely connected to various points of your feet. The massage of these points can significantly improve the function of your inner organs. In order to improve your overall health, you should try the following Chinese massage which can treat numerous health conditions. How to …

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2 Ingredients that will Naturally Whiten your Teeth

If you want to whiten your teeth, you can easily accomplish that simply by using two natural ingredients, baking soda and sea salt. Unlike all the expensive whitening products, these two ingredients are cheap, easily-available and, most importantly, completely healthy and safe. Regardless whether you use them separately or together, these two ingredients will help …

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9 Amazing Health Benefits of Consuming Pineapple

Pineapple is a fruit with a unique look, great aroma and great taste. Pineapple comes from the Caribbean, and its name comes from the Indian word “anana” which means great fruit. Pineapple is an excellent source of dietary fiber, thiamine, vitamin B6, copper, vitamin C and manganese. Experts say that it is good to consume …

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5 Surprising Health Benefits of Banana Peel

The banana is known to be one of the healthiest fruits on the planet. It is packed with numerous essential nutrients, including vitamins A, C, and B6, potassium, calcium, manganese, magnesium, phosphorus, selenium, copper, biotin, and dietary fiber. But, what is less commonly known is that the banana peels are just as healthy as the …

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How to Properly Brush your Teeth

Let us tell you a fact – you have been brushing your teeth wrong your entire life! Now, let us explain why. The circles are used for jerking and the method of back and forth should be used only by toddlers. The optimal method for brushing your teeth is called Modified Bass technique, and even …

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