10 Most Common Symptoms of High Blood Sugar

Diabetes is a chronic disease worldwide. It is no mistake to say that if diabetes was a contagious disease, it would have been declared a pandemic long ago, given the fact that every 5 seconds a new diabetic is diagnosed worldwide, according to statistics. Fortunately, most cases of type 2 diabetes can be prevented and …

Read more

7 Signs that you are Eating Too Much Salt

Salt as a spice, we all use daily in our kitchen in almost every meal. As with everything else, the rule of moderation applies to salt. The table salt we use contains 40 percent sodium and 60 percent chloride, which means that each teaspoon of salt contains 2,000 milligrams of sodium, which is about a …

Read more