4 Things you can do to Motivate Yourself

With a fast – paced lifestyle, many responsibilities and constant rushing, we come to the point where we feel overwhelmed. After that, our energy decreases and our motivation is reduced to the lowest level. At times like these, we need support and encouragement to stay motivated and to keep up with the challenges. Each of …

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Experts Explain Why We Wake Up Often Overnight

Are you prone to waking up in the middle of the night? There’s no worse feeling when you wake up in 3:00 AM and can’t go back to sleep. Or waking up 15 minutes before the alarm all sleepy. In most cases, people wake up at the same time overnight. Your mind simply activates itself …

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A Lesson from a CEO Everyone Needs to Learn

Nowadays, the actions of CEOs are analysed under a microscope. Many of them are praised for the relationship with their employees, and some, like Jeff Bezos, are not big favorites. There are many successful businessmen that have taught their employees important lessons and helped them grow. This is one such story – a lesson of …

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Not Everyone At Your Workplace Is Your Friend

Social relationships are a good sign for the happiness of employees at work. Despite the direct link between social interaction and the positive effects on our well-being, the stigmas and concerns that traditionally surround personal relationships at work can make navigation friendships in the professional sphere a little confusing. Although uncomfortable, this combination makes sense. …

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