Coconut oil is a multi – purpose oil. It can be used as a medicine to improve your health, as a beauty product, as a cooking food, and even as a cleanser and stain remover. Numerous studies have shown that people who consume coconut oil have excellent immunity and good health. What are the benefits of consuming coconut oil?
1. Eat one tablespoon when you need an energy boost.
2. Used as part of recipes for preparing body scrubs.
3. Maintain chopping boards in the kitchen.
4. Use it as a hair conditioner (apply on dry hair, leave it as long as possible and then wash your hair with shampoo).
5. Use it as a product for styling dry hair. Take a little, smear it on the palms and style the hair in the desired way.
6. Use it as a moisturizing lip cream. Put it in a small box of grape fat and always carry it with you in your bag.
7. Coconut oil is also good for animals. Add a tablespoon to your dog or cat food.
8. Replace unhealthy oil with coconut oil in cooking and baking.
9. With coconut oil you can make a great and healthy ice cream topping.
10. Put a small amount under the armpits and use it as a natural deodorant.
11. Use it as a substitute for shaving cream.
12. Put coconut oil in a full tub and use it as a skin moisturizer (add a few drops of peppermint oil).
13. To remove makeup.
14. To soothe measles, herpes or other skin rashes and irritations.
15. For fungal infections of the feet.
16. Consume one tablespoon of vitamins for their better absorption.
17. For faster healing of cuts and burns.
18. Eat 5 tablespoons a day to improve thyroid function.
19. As a supplement in smoothies for better taste and greater nutrition (1 tablespoon).
20. Apply it around the eyes to prevent wrinkles and eyebrows.
21. As a massage oil.
22. Rub your baby’s rash from the use of diapers or his scalp to treat the crusts.
23. To prevent and reduce the visibility of stretch marks.
24. Breastfeeding mothers can apply it to the nipples to prevent skin cracking and irritation.
25. Breastfeeding mothers can also increase milk flow by consuming coconut oil.
26. In case of bee or other insect bites, to calm and heal the wound.
27. Women can use it down to get rid of fungal infections, dry skin and discomfort.
28. One spoon as a supplement to meals improves digestion.
29. For the treatment of nasal mucosa in those who often bleed.
30. Helps soothe and treat hemorrhoids.
31. Be late to reduce or eliminate migraines.
32. Along with peppermint, lemon balm, rosemary or tea tree oil is a great insect repellent.
33. Mix it with baking soda and use it as a non-toxic cleaner for kitchen appliances.
34. Use it during fasting to help detoxify the body.
35. Use it to polish metal surfaces, but always test on a small part first.
36. As a moisturizer for leather goods and clothing.
37. Maintain metal pans with coconut oil.
38. To remove tangled mastic from the hair.
39. Against corrosion.
40. As a lubricant (but not safe to combine with latex).
41. Take one tablespoon when you have stomach acid.
42. As a natural sunscreen (in combination with other ingredients).
43. In combination with lemon juice can be used to polish furniture (always test on smaller areas first).
44. Mix with butter and add the popcorn to the mixture.
45. For healing cracked or rough toes.
46. Massage your nails and cuticles to strengthen them.
47. With a few tablespoons a day, every day, you can improve your overall immune system.
48. Rub the inside of the nose in case of runny nose, allergies and swelling.
49. As a lubricant for guitar strings.
50. For massage of tired or swollen muscles (best in combination with essential oil).
51. To clean the mascara brush.
52. To strengthen lashes.
53. For treating acne and pimples.
54. Use it in toast instead of butter (best in combination with cinnamon).
55. Research shows that it can help treat dementia, Alzheimer’s and Parkinson’s disease.
56. For the treatment of lice.
57. To prevent stretch marks in pregnant women.
58. Put in your cup of coffee or tea.
59. Apply to new tattoos to speed up skin recovery.
60. Mix it with baking soda and use it as a peeling for the face.
61. Use it for colored hair in combination with egg yolks and honey.
62. Apply on a cloth and use it to clean dirty showers. After applying the coconut oil, apply white vinegar and finally wipe with a dry cloth.
63. Mix it with garlic and keep it as a special ingredient in cooking.
64. For blisters and youth.
65. Mix it with a mixer to make a frothy skin moisturizer that you can use all year round.
66. Mix it with nutmeg and apply it on stains (leave it for 10-15 minutes and then wash).
67. Use it to soothe burns, but only after they have cooled, not immediately after burning. Otherwise the oil will retain heat in the skin.
68. To reduce eczema and psoriasis.
69. Massage your dog’s skin as a dandruff measure.
70. Add to the dog’s diet (1 tablespoon) to help treat arthritis or other joint and ligament problems, as well as indigestion and weight problems.
71. Non-toxic flea treatment.
72. To soothe damaged parts of your dog’s skin.
73. Take one teaspoon before meals to control appetite.
74. Assists in the treatment of the candidate.
75. Helps treat bladder infections and relieve symptoms.
76. Helps smooth wrinkles and narrow pores.
77. Helps with fungal infections (internal and external).
78. For cleaning brushes and hands after painting with oily paints.
79. Use it for sore throat (put a little in the mouth, let it melt and swallow slowly).
80. If you wax at home, you can use it to remove excess wax from the skin.
81. Some recommend it for patients who have a problem with attention deficit hyperactivity disorder.
82. Can be used to prepare homemade soups.
83. To clean the inside of your car (put on a cloth and polish).
84. Drop a few drops at the first signs of an ear infection.
85. In some, coconut oil helped soften kidney stones, making them easier to remove.
86. Use it in the kitchen to coat the scissors before cutting sticky food (eg dates, Turkish delight, marshmallows).
87. For a better effect in treating hemorrhoids, combine it with a drop of lavender oil.
88. For women who are expecting a baby, it is recommended to coat the perineum starting from 7 or 8 months.
89. Mix with cinnamon and oatmeal and use it as a facial scrub.
90. Coconut oil can clean the inside of your dog’s ears.
91. There are cases of treating barley on the eyelid with the help of coconut oil.
92. Helps with vaginal dryness during menopause (recommendation by Dr. Oz).
93. To wipe the leaves of your plants so that they get shine.
94. Gently apply to the mouth sores in the mouth to relieve pain and speed healing.
95. Remove it with coconut oil and mastic stuck to your shoe or carpet.
96. When used in cats, it is noted that it acts against the formation of hair balls.
97. Feed your dog coconut oil to improve his breathing.
98. Can be used to relieve conjunctivitis.
99. Helped some fight ulcers by fighting the bacterium Helicobacter pylori.
100. Instead of soybean oil for frying.
