Top 5 Health Benefits of Cinnamon Oil

Apart from adding flavor to your food, the cinnamon oil can also be used as a natural medicine that can treat and prevent many health conditions. The powers of this oil have been recognized since ancient times and, its medical properties remain noted even nowadays. Due to its high content of antioxidants, the consumption of cinnamon oil will provide you with countless health benefits, which is why you should include this natural remedy in your everyday diet.

Cinnamon Oil Recipe for Everyday Use

In order to make this cinnamon oil recipe, you need 5 cinnamon sticks, olive oil, and a glass jar. Place the sticks and some olive oil in the jar and close it. Leave the jar for three weeks. Keep it at room temperature and occasionally shake it. After three weeks, put this liquid in a dark bottle. Optionally, you can either consume 1 teaspoon of this oil every morning or, you can include it in your food. You should use this oil within a month. The intake of this recipe will improve your immune system and, it will prevent many unwanted health conditions.

Cinnamon Oil and Its Incredible Health Benefits

The power of this oil to act as a natural drug is owed to its active ingredients, cinnamaldehyde, eugenol, methyl eugenol and phellandrene, which provide it with many antibiotic, anti-inflammatory, antiseptic, antiparasitic, antiviral and antiplatelet properties. These properties are responsible for the useful effects of this oil in the treatment of many diseases.

Treats Diabetes

Cinnamon oil has an ability to control the blood sugar level, which makes it extremely effective in treating diabetes. According to many studies, this oil is helpful for patients suffering from type 2 diabetes, because it encourages a proper utilization of insulin which regulates the glucose levels in the blood.

Prevents Alzheimer’s Disease

An Israeli study, made at the University of Tel Aviv, found out that the cinnamon oil can help in preventing the development of an Alzheimer’s disease due to its content of an extract, called CEppt. According to the study, if a person is already diagnosed with this disease, the intake of cinnamon oil will delay its progress.

Improves the Brain Function

The consumption of cinnamon oil improves the function of the brain by boosting the cognitive abilities. The cinnamon oil is credited for its ability to reduce your level of tension and frustration, to improve your memory and to increase your alertness.

Controls the HIV Virus

According to an Indian study, the cinnamon oil can control the HIV virus. Due to a compound contained in the cinnamon, called procyanidin polymer, the cinnamon oil can transform the people that are infected with HIV into HIV controllers, which will prevent a development of AIDS.

Aids to Weight Loss

The cinnamon oil is famous for its fat-burning abilities. This oil increases the blood circulation which, as a result, boosts the metabolism. In addition, the cinnamon oil regulates the sugar level in the blood which increases your energy level and prevents you from overeating.