When we’re constantly exposed to heavy metals, we start experiencing problems like mood swings, cognitive problems, low energy etc. Lead, arsenic, mercury and other heavy metals enter our blood through farmed fish, contaminated water, household products, dental fillings etc.
The metals can remain in our body for many years and cause many health problems, so we need to eliminate them. Having a detox plan especially for heavy metals is a good option. We should intake a lot of food and supplements that can help us remove heavy metals from our body. One of the most powerful is definitely cilantro.
Cilantro Has A Great Detox Power!
This edible herb is very tasty and it’s mostly used in the kitchen. It is commonly used in the Asian and Mexican dishes. It’s a leafy vegetable of green color with a very strong aroma. The flavor of cilantro is very fresh and citrusy. It can be used to improve meals, but also as a garnish.
You can also eat the stalks and leaves of cilantro. It has amazing abilities that can reduce inflammation, improve your digestion as well as your blood pressure etc. It is full of analgesic, antioxidant and antimicrobial properties. Cilantro seeds can be used for the extraction of coriander oil which is a very powerful natural remedy that is full of antibacterial properties.
These are only some of the nutrients that you fill your body with when you consume cilantro often:
- Vitamin A
- Vitamin C
- Linoleic acid
- Vitamin E
- Vitamin K
Prepare This DIY Cilantro Tea and Detox Your Body Completely!
Another name for cilantro is Chinese parsley. People have been using it for numerous years to detoxify their blood and as a natural remedy. A study claims that cilantro can indeed eliminate lead from a person’s body. Whenever you want to perform a heavy metal detox plan, you also have to drink this amazing tea.
- 1 cup of hot water
- ½ a tsp of raw honey
- 1 tablespoon of cilantro leaves
The cilantro leaves should be added into a cup of hot water. Use a lid to cover the cup. Let it rest for 5 minutes. Strain it afterwards. If you want it to be sweeter, you can add some honey. Drink the tea while it’s warm.
Another great way to enjoy this drink is like a beverage during the summer period. Keep it in the fridge and enjoy it cool!