Lemongrass is an herb that captivates with the pleasant smell of lemon, it is a delicious, fragrant, aromatic, ornamental herb. This herb has been used for a long time. The Roman scientist Pliny recommended it for the eyes, the philosopher Paracelsus called it the elixir of life, and also according to some ancient records it is known that this herb was a favorite herb of the English writer Shakespeare.
Lemongrass is a useful for the brain
Lemongrass is an herb that strengthens concentration. This herb contains antioxidants that protect the body from damage caused by free radicals. This herb helps relieve symptoms in people with Alzheimer’s disease by helping to improve memory and concentration.
Lemongrass reduces stress and improves sleep
For this, several studies have been done that have proven the effect of lemongrass on insomnia, stress and tension. This herb can also be combined with valerian, which is just as effective as some tranquilizers.
Helps with problems with the digestive system
If your digestive system is disturbed by restlessness and irritability, this is a great herb that will alleviate the symptoms. Lemongrass is a mild, good and pleasant medicine that helps to alleviate the problems with the digestive system. This herb is effective in stomach upset, nausea, vomiting, bloating and against diarrhea.
Lemongrass has antiviral properties
Lemongrass is considered to be an herb that has antiviral properties, it also shortens the duration of the disease and reduces the chances of recurrence of the same disease. Excellent results are obtained when applied topically to cold sores. Lemongrass essential oil has a similar effect as the herb itself.
Other healing properties of lemongrass:
- encourages peaceful sleep
- reduces headaches
- helps with depression and stress
- reduces high temperature
- helps with herpes simplex
- relieves nausea and menstrual cramps
- increases creativity and concentration.
Homemade lemongrass juice
Ingredients:
- 1 bunch of lemongrass
- 2 dl water
- 1 kg of sugar
- 3 sachets limontus.
Preparation:
Lemongrass is a plant that is maximally used in our home in the summer months. The scent of lemon contained in lemongrass refreshes and you get a delicious and refreshing juice with a wonderful taste.
The lemongrass should first be washed well and placed together with the twigs in a deeper bowl, but if the bowl is not plastic, it can be porcelain, bronze or glass.
Put the water in a pot on the fire to boil and pour boiling water over the lemongrass. Cover the dish and leave it to stand for 12 hours. After it stays for 12 hours, strain it, strain the branches well and add sugar and limontus to the liquid. Mix with a wooden spoon until the sugar has melted, then collect in bottles. Store in the refrigerator. About 2.5 liters of syrup come out of this dose.
A few sprigs of fresh red mint can be added to the lemongrass for a stronger taste.
Lemonade with lemongrass
Ingredients:
- 10 lemongrass leaves
- 1 liter of water
- 3-4 lemons
- 3-4 tablespoons of honey
Preparation:
Blend the lemongrass leaves with 200 ml of water, at the highest speed, for 10 seconds, then leave it to stand for a minute, and blend again for about 1 minute. Then add the remaining water and mix, then strain through a strainer. Add lemon juice, and if you want a milder lemonade, and a spoonful of honey.
