As with other chronic diseases, diabetes is the result of poor nutrition, stress, little or no physical activity and lack of vital nutrient. As a result, excess sugar molecules, usually from junk food, accumulate in the blood and vital organs, causing chronic diseases and premature death. But if you’re one of the millions of people who struggle with blood sugar levels, the solution is not always the pharmacy.
In addition we give you a few tips that may be of help to fix a problem with blood sugar and to return your life to normal.
First and foremost, reduce your intake of sugars and omega-6 fatty acids.
When the body senses glucose in the bloodstream, the pancreas releases the hormone insulin to signal the body to use it, and if isn’t used to preserve it in the form of glycogen. Once the receptors saturate glycogen, glucose continues to circulate through the bloodstream, triggering the production of more insulin.
Thus, not only the glycogen receptors are destroyed but overburdening pancreas, which produces insulin and transform the excess glucose into fat.
Minimize stress and relax the adrenal glands.
When you are under stress, the hypothalamus signals the glands to miss cortisol and adrenaline. Excess cortisol leads to hormonal imbalance in the body because it uses hormones like progesterone to produce cortisol. Also, too much cortisol can hamper the body’s ability to regulate blood sugar, the ability to burn fat, it increases insulin, it suppresses the work of the thyroid and causes the accumulation of fat around the abdomen.
Exercise regularly, update the hoses and eat more “good” fats.
One of the most effective ways to cure insulin resistance is simply to engage in more physical activity. With many studies is proved that exercise is a potent remedy for correction of blood sugar, especially with small doses of high-intensive training. Regular straining muscles will enhance the ability to use insulin, and after a period of time will be effectively corrected the problems with it.
But there is a natural remedy for diabetes and it’s the egg.
The main constituents of egg protein, lipid, essential fatty acids, lecithin, cholesterol, minerals and vitamins. The egg white contains about 90% water, while the rest consists of approximately 40 different kinds of proteins. Bile of a medium contains egg protein, cholesterol, carbohydrates, and polyunsaturated, monounsaturated and saturated fatty acids.
How it’s made:
The recipe is simple and easy and it requires only malic acid and a boiled egg each day. In addition to speed healing, you can make healing water to drink during the day. In 1.5 liter of water put a spoon Ceylon cinnamon and nutmeg, maybe an apple sliced into pieces. Let the water stand overnight and drink throughout the day.
A boiled egg pierce it with a fork, place in a bowl and pour it with apple cider vinegar. The next day, pour the vinegar out and you can eat the egg. Then drink a glass of lukewarm water with a diluted one tablespoon of apple cider vinegar.
