If You Have Heart Problems Or High Pressure, Avoid This Food!

High blood pressure is a very common medical condition that should be considered a serious threat to health. Once called the silent killer because it does not cause noticeable symptoms or warning signs until they develop complications. Elevated blood pressure, which is known by the term hypertension, increases the risk of cardiovascular disease, stroke and …

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7 Enticing Health Benefits of Chia Seeds

Chia seeds have become increasingly popular in recent years. The popularity of chia seeds is fully justified, given its high nutritional value. This seed can be used in the preparation of smoothies, confectionery, puddings, protein bars, etc. The seed This seed originates from South and Central America and is considered the food of the warriors …

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