There are numerous false advertisings for the sale of 100% organic and pure honey. However, most of these honey products have gone through many alterations before being released in the market. A study, conducted by the Food Safety News, concluded that 76% of the available honey products have been subjected to an ultra-filtration process. Apart from removing certain impurities, such as wax traces, this process eliminates the pollen from the honey. According to the manufacturers, the ultra-filtration process is essential for preventing crystallizing, as well as for extending the shelf life of the product. Nevertheless, the pollen is very important for your health, and it can provide your body with numerous benefits. Apart from the lack of pollen, many types of honey are high in low-quality mead, and others have been mixed with glucose.
How to Recognize Fake Honey?
Recognizing whether the honey you buy is fake or pure is quite simple. Here are some easy tips and tricks, which can help you to verify the purity of the honey:
- When you buy honey, make sure to read the labels. If it contains commercial glucose or high fructose corn syrup, you shouldn’t purchase the honey.
- Add a tablespoon of honey into a glass of water. If the honey is pure, it won’t dissolve in the water.
- The honey you buy is not pure if it doesn’t crystallize over some time.
Make a mixture by combining a few drops of vinegar and a glass of water. Add some honey to the mixture. If you notice an occurrence of foam, the honey has been adulterated with plaster. - Add a few drops of iodine into a glass of water. Place some honey into the water. In case the color of the honey turns blue, it means that it has been combined with corn starch.
