Health Science 

Consume These Healthy Foods to Protect Your Cervical Health

The Importance of Cervical Health The cervix is one of the most important parts of the female reproductive system. It plays an important role in reproduction and hence keeping it healthy and operational is vital. The cervix is a small passageway which widens dramatically during childbirth to allow the baby to come through. In addition to this, the cervix also: Is full of nerve ending which play a role in sexual response. It opens up and closes to allow sperm in and menstrual blood out. It protects our uterus from…

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Health Science 

“Women Surrounded by Nature Live Longer Lives!” – A Recent Study Suggests

Untouched nature is something we all want to enjoy in. We all want to spend a day in nature and fill ourselves with positive vibes and now, we have something to make us even happier about this! A recent research managed to prove that women who live in nature actually live longer lives! This is because nature can help us have increased physical activity, decreases stress, etc. We live better and more social lives. Can Nature Improve Our Longevity? It was a study performed by the Brigham and Women’s Hospital…

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Health Science 

Start Walking Every Day and You’ll Improve Your Overall Health

Can Walking Really Improve Our Health? Yes, it can. Although it wasn’t thought so in the past, walking can really improve our health on many levels. It may look like a simple exercise to you, but it’s actually a powerful one that can improve your appearance and health at the same time. Apart from losing weight, walking can also improve your digestion, vision, skin complexion, and even the way your brain works. Here are some of the biggest benefits of walking: May Help Fight Glaucoma You’re probably wondering “How can…

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Health Natural Remedies Science 

6 Unbelievable Benefits from Keeping Jasmine Plant in the Bedroom

It is a well known fact that plants enable to get more oxygen flowing in the house and they improve the quality of air. Still, did you know that a very few plants bring amazing benefits to you in decreasing the levels of depression, anxiety and panic attacks? In a recent USA research, a direct connection between the stress and oxygen levels was established. Or simply said, the higher the level of indoor toxins is, the greater is the possibility for feeling stressed and anxious. For that reason, it is…

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Health Science 

Ladies, Sharing Your Bed with the Dog Can Improve Your Sleep

Are you an adult woman? Do you experience problems to fall asleep? There might be a simple solution to it. The findings of a recent study related to the sleep quality and sleep routines of adult women who own a pet and practice to share the bed with their dogs showed amazing results. Women try different methods and means to get a quality sleep and to get a good-night sleep, but many of them did not even think that the presence of the dog in their bed could make all…

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Health Science 

Mothers Who Suffer From Pregnancy Sickness Are More Likely to Have Children with Higher IQ

Healthy pregnancy is one of the most important topics for expecting mothers or mothers-to-be. One of the most worrying things about pregnancy is the morning sickness and the fact that due to it, the baby may not get all the nutrients and benefits from the food the mother is consuming. It seems that there is nothing to worry about, because a recent study showed that mothers who suffer from morning sickness during pregnancy tend to give birth to a child with a high IQ. This is a comforting fact to…

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