We all know what kind of food we should eat for brain health or heart health even for good digestive health. Numerous foods can affect our vision and they can improve our vision health. Optimal Vision health is very important. Lots of foods can help you from further damage on your eyes if you wear …
We all know how great water is for our body. But there is a time when we shouldn’t drink it. Drinking liquids with your meals can harm your digestion and it can lead to health complications down the road. Do we make a terrible mistake when we wash our food down with water? Let’s find …
Evidence show that soy and soymilk are far from the beneficial, but people are constantly advised to consume them. Soy milk should be avoided at any cost because its consumption harms your health. Some people drink the soy milk as a substitution for regular milk, others drink it is ‘’Heart- healthy low fat option’’. Vegans …
There are four different types of blood – A, B, AB and 0. The blood type is very important for our organism. Every body type has her own characteristics. To improve your health you need to know the characteristics of your blood type. Blood type and your diet It’s very important to make balance …
Sometimes simplest foods can be best for our health. As a perfect package of healthy fats, fiber, protein, plant sterols, many minerals and vitamins, antioxidants Mother Nature created nuts. Research shows that walnuts may boost your health. Eating daily only one ounce of walnuts can show their beneficial properties. 7 Reasons to eat walnuts …
Beets (blood turnips) are an excellent nutrition source and can find his place in variety of foods. Today we are showing you the fantastic health benefits of beets. Antioxidants Antioxidants help you body to prevent or delay the damaging of the cells that can lead to a diseases. The antioxidant content is revealed by …
Reduced cholesterol, preventing heart attacks, preventing cancers, vision improvement, reducing signs of aging and others are the benefits of consuming carrots. Carrots also boost the immune system, increase cardiovascular health, detox the body and increase the health of the skin. Carrots provide influx of minerals and vitamins. Because the carrots grow relatively easily they are …
If we cut sugar for only 10 days we will see dramatically improvements in our kid’s health. Dr. Robert Lustig made a study in which were involved 43 children. The results are remarkable. The levels of triglyceride were lower by 33 points, bad cholesterol dropped 5 points and also the diastolic blood pressure. In just …
The aluminum foil isn’t just good for cooking in the oven or warping leftovers. This foil can cure diseases to. According to the experience that alternative doctors have gathered over the years you can quickly eliminate: Pains in the neck, joints, knees, arms, spine Effects of inflammatory processes Burns Muscular pains Postoperative scars This …
Unhealthy products and drinks what we often consume, are weakens immune system. Very important is to follow the Ph factor because he determines the environment in the human body. The value which is below 7 is acidic, and alkaline if Ph is above 7. If values are below 7, are considered to be dangerous to …
