The egg is one of the healthiest foods on the planet. This food is extremely nutritious and, it can provide you with many health benefits. Because of its rich nutrient value, the egg is a perfect choice for breakfast. If you consume an egg every day, you will improve your health in a number of …
With the flu months approaching fast, we’re all trying to find ways to improve our immune system and prevent the infection. While not life-threatening (although it can be), the flu can shake us pretty strong, and no one wants to stay bedridden for days. To prevent the infection, many people take various supplements, and one …
Feeling Tired? Check Your Thyroid! Are you feeling tired without a reason all the time? Are you often sleepy? You’re not lacking vitamins and minerals – you may actually have some kind of problem with your thyroid. According to doctors, more than 27 million people around the world are suffering from hypothyroidism. This condition occurs …
