Fruit Natural Remedies 

These Berries May Be the Perfect Diabetes Remedy

Can We Prevent Diabetes? Type 2 diabetes is pretty common nowadays. The number of insulin resistant people is constantly on the rise due to the obesity epidemic. It’s all because of our diet. We eat way too much processed food and consume amounts of sugar that may eventually kill us. The good news is that diabetes can be prevented and all we need to do are a few lifestyle and dietary changes. It all boils down to losing weight. Eat a healthy diet and you’ll start dropping pounds soon, provided…

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Fruit Health 

Eat These Foods To Improve Your Thyroid

Feeling Tired? Check Your Thyroid! Are you feeling tired without a reason all the time? Are you often sleepy? You’re not lacking vitamins and minerals – you may actually have some kind of problem with your thyroid. According to doctors, more than 27 million people around the world are suffering from hypothyroidism. This condition occurs due to lack of TSH or T4 hormone production. It causes symptoms such as fatigue, slow metabolism, dry skin, and brain fog, and may be the reason behind your tiredness. Fortunately, hypothyroidism can be cured…

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