Do you often wake up at night? The room is dark and when you look at the clock you notice that it shows the same time when you woke up from the night before, and the night before … And many more nights before … But have you ever wondered what that might mean? You …
Not all of us are early birds. Some people like to grab the day by its horns early, others like to sleep more. What’s better for us? It depends on who you ask. Early birds will say waking up early, others will say waking up later. Some people can’t understand what benefits waking up early …
Are you prone to waking up in the middle of the night? There’s no worse feeling when you wake up in 3:00 AM and can’t go back to sleep. Or waking up 15 minutes before the alarm all sleepy. In most cases, people wake up at the same time overnight. Your mind simply activates itself …
