Cutting Sugar can Improve Kid’s Health

If we cut sugar for only 10 days we will see dramatically improvements in our kid’s health. Dr. Robert Lustig made a study in which were involved 43 children. The results are remarkable. The levels of triglyceride were lower by 33 points, bad cholesterol dropped 5 points and also the diastolic blood pressure. In just …

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The Most Effective Way to Eliminate Fat on your Stomach

Belly fat can not only be the most stubborn fat to be removed on the body, but that fat can also cause many serious health issues. However, although it might seem difficult to achieve having a flat belly and perfectly shaped abdominal muscles it doesn’t mean that you cannot make it if you really try. …

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