Going to Bed Hungry does not Mean that you will Lose Weight

Many of us may be mistaken that if we starve we will lose weight. Feeling hungry not only affects our ability to learn and be productive, but also contributes to depression, as many experts say. Despite this knowledge, many people believe that sleeping on an empty stomach is a great idea if you want to …

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Health Benefits of the Castor Oil

Home remedies are probably the best ones, mostly because of the fact that they have been used for years. They are numerous but today we are going to talk about a specific one, and that is the mixture of castor oil with baking soda. When the regular method or treatment does not work for you, …

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Experts Explain Why We Wake Up Often Overnight

Are you prone to waking up in the middle of the night? There’s no worse feeling when you wake up in 3:00 AM and can’t go back to sleep. Or waking up 15 minutes before the alarm all sleepy. In most cases, people wake up at the same time overnight. Your mind simply activates itself …

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