Good Pillow for a Good Sleep! How to improve your sleep?

We all know the consequences of disturbed sleep: a feeling of clumsiness, lethargy and lack of energy throughout the day, but also impaired concentration. Impaired sleep habits are associated with many other problems, such as decreased immune response, increased risk of diabetes and high blood pressure, and so on. In the battle to get a …

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What Happens when you Place a Clove of Garlic under your Pillow?

Garlic is one of healthiest foods on the planet that can treat numerous health conditions. Throughout the history, the medicinal properties of the garlic have been recognized by many ancient civilizations, including the Chinese, Romans, Greeks, Babylonians, and Egyptians. It is believed that the Egyptians used to chew raw garlic while they were building the …

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