You Only Need to Eat One Boiled Egg a Day to Get Your Sugar Levels in Check

Type 2 diabetes is becoming an ever increasing health concern across the globe. More and more people are getting diagnosed with it every day and more and more people are dying as a result of diabetes-related complications.

Diabetes occurs when our pancreas can’t produce sufficient amounts of insulin or it can’t properly use the insulin we produce and thus our sugar levels start increasing. People with high blood sugar levels can start feeling thirsty constantly, feel the urge to urinate more often than before, start losing weight and some even complain of blurry vision and extreme fatigue. If you start having these symptoms, it’s very likely that you’ve developed diabetes and you need to react in time to prevent it from escalating. If you don’t do something to lower your blood sugar levels you may end up with nerve damage, blindness, kidney failure, erectile dysfunction and cardiovascular problems.

What if we told you that you only need to eat one boiled egg a day to get your blood sugar levels in check? You may think it’s a joke but a high number of health experts across the globe would disagree. According to them the recipe we’ll share with you below is simple but effective and can effectively help you reduce your blood sugar level and keep it within the normal values.

It’s worth mentioning that while you’re taking this remedy you should eliminate foods that increase the sugar levels in your blood. Here’s how you can prepare it and protect your health.

Boiled egg and vinegar recipe for high blood sugar levels

The recipe is super simple and all you need to prepare it is 1 egg and some vinegar.

Boil the egg, peel it and poke it in a few places with a fork. Now add the egg to a mason jar, soak it in vinegar and let it soak for about 8-10 hours, preferably overnight. The next morning you should eat the egg and drink a cup of warm water with a tbsp. of vinegar. Drink the remedy for a couple of days and check your blood sugar levels, we guarantee they will be lower than before you took the remedy.

If you think this remedy may interfere if some health condition, it’s best to consult with your doctor before taking it. This is in no way intended to substitute professional health advice from licensed physicians.