Have you suddenly had an inexplicable urge to eat something salty or chew ice? This may be a sign of a problem or tell you that you are deficient in minerals and vitamins. You should always pay attention to the unusual new habits that come to you, especially if they appear to you suddenly. Your body is trying to tell you something is wrong, and this will help you to prevent or prevent any difficulties.
1. Change of handwriting, loss of sense of smell and intense dreams
Maybe these are seemingly innocent symptoms, which do not have to mean anything. However, you should be careful, because such symptoms are a sign of Parkinson’s disease. These symptoms are indicative of this disease: slow movement, poor sleep, frequent nightmares, tremors, changes in speech and changes in handwriting.
2. Unexplained anger and aggression
Aggression and outbursts of anger do not always have to mean that they are characteristic of your character. According to some research, this may be related to depression. According to research, depression is not only manifested by sadness and lack of energy, but can also be characterized by aggression and aggressive behavior.
3. You sleep too much
Some people are as simple as that, sleepwalkers. But in some people this disorder can be a serious problem called hypersomnia, and it can be caused by an autoimmune disease. Such diseases cause you to feel sleepy anywhere.
4. Feeling that something is crawling on your feet
If it often happens that you feel like something is crawling on your feet, or it causes itching, tingling, then it can be the so-called restless legs syndrome. Unfortunately, this disorder occurs and lasts for a long time. This feeling occurs most often at night.
5. Eye color changes
We all know what normal eye color should look like. But if you notice a white or gray ring around the cornea of your eyes, it may indicate that you have high cholesterol. The ring is harmless and does not cause any difficulties, but only has an unpleasant visual effect.
6. Increased craving for salty foods
Some people have an affinity for sweets, some for salty foods. It is okay to want to eat from one or the other, but if your craving for salty foods becomes too much and it is difficult to control, you should ask yourself why this is so. It may be an indication of iron deficiency, anemia, premenstrual syndrome, or dehydration.
7. Thickening of the skin
With age and aging, it is normal for the skin to undergo certain changes. But if the skin becomes too thick, it starts to itch, it can be a sign of internal problems in the body such as eczema, allergies and hormonal disorders. It would be good to do blood tests to check what exactly it is.
8. Constant feeling of thirst
It is normal for your body to need hydration. But it is not normal if that feeling is present constantly. In some cases, thirst is associated with eating salty or overly spicy foods, so this is accompanied by a pronounced feeling of thirst. But if it is not food, then it could be a sign of diabetes or a sign of pregnancy.
9. Forgetfulness, fatigue and low libido
These symptoms can often be confused with signs of depression. These symptoms can indicate thyroid problems, and this can also be accompanied by sudden weight gain and a constant feeling of cold.
10. Inexplicable desire to chew ice
It may sound weird and funny but this also happens. This is an unusual habit, but it is still true and it happens to some people. The reason for this may be iron deficiency or anemia. It is a good idea to have some blood tests done to see what exactly is going on and whether you should undergo treatment.
