The phrase: “In a healthy body – a healthy spirit”, you must have heard countless times. With this modern and fast pace of life, it is difficult to force ourselves to make changes in our routine. It is even harder to find motivation to persevere in implementing certain changes. If you have set goals with …
With a fast – paced lifestyle, many responsibilities and constant rushing, we come to the point where we feel overwhelmed. After that, our energy decreases and our motivation is reduced to the lowest level. At times like these, we need support and encouragement to stay motivated and to keep up with the challenges. Each of …
Do you know what empathy is? Have you heard of it? Empathy is the ability to feel emotions at a higher level, not only your own but also other people’s emotions. Empaths are people who do not judge and who are open. Because of this ability, empaths can be hurt. The difference between empathy and …
We all have different priorities in our lives. Everyone is guided by what they think is more important or less important. This is how the priorities are created, the creators of which are ourselves. We choose the priorities in our lives and we are the ones who decide what is more important and what is …
We all make mistakes every day, bigger or smaller. There are no sinless people and that is not a tragic thing. It is only important to know how to draw a conclusion or lesson from the results. If we can learn something from the mistakes, it means that it was even good that we made …
In this fast-paced world, filled with millions of possibilities, a million obstacles, a million human characters, it is difficult to have self – esteem and even harder to persevere in it. We often know how to trample on our views or opinions just to be part of a group. It often happens that we tolerate …
