As with other chronic diseases, diabetes is the result of poor nutrition, stress, little or no physical activity and lack of vital nutrient. As a result, excess sugar molecules, usually from junk food, accumulate in the blood and vital organs, causing chronic diseases and premature death. But if you’re one of the millions of people …
Why is this cake called Crazy Cake? This expression originated during the Great Depression. Given the poor economic situation, people had scarce food and very few resources to survive. Of course, every child, even an adult, wants to eat lightly, so mothers have found a way to create a cake with a little food that …
Have you ever wondered if expired food is safe to eat? Do you think you should eat foods that are close to the expiration date? We will reveal some important things about expired food that are at least close to the expiration date. “Consume best to” you will usually find on canned food or some …
The egg is one of the healthiest foods on the planet. This food is extremely nutritious and, it can provide you with many health benefits. Because of its rich nutrient value, the egg is a perfect choice for breakfast. If you consume an egg every day, you will improve your health in a number of …
The egg should be included in our every day meals, but we do have to give it more credit than it already has. It is of vital importance to eat whole eggs. Over 90% of the egg’s calcium and iron found within the yolk. Plus, they are filled with protein, and other than that, here …
Unannounced guests are something every person has coped with once or twice. Well, what happens when that door bell rings, and you find yourself in a pickle because you would need something light, and yet creamy to serve? Stop right here, the search is over. In addition we will present you with a light desert, …
One of the most common breakfast foods is the egg. It is nutritious and contains plenty of properties that keep the body healthy. To feel full you should eat about 2-3 eggs for breakfast. That is why people buy a lot of eggs when going to the supermarket. But, in order to keep them fresh …
