4 Reasons Why Biting Your Nails Can Be Dangerous

There are a lot of people across the globe who bite their nails whenever they’re under stress, nervous or irritated and this is a very bad habit. Some of them, especially younger people, bite their nails so often that it almost becomes a habit. In some people, this habit is lost after a certain age, …

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Improve Your Digestion with Fermented Food

Fermentation is a naturally occurring process in which microorganisms like yeast and bacteria turn carbs such as starch and different types of sugars into alcohol or acid. These processes have been used for centuries by many civilizations, even though many of them didn’t exactly know how this all happens or why. But they knew that …

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5 Health Benefits of Hugging

Have you ever wondered why hugging feels so good? It doesn’t matter if it’s a hug from a friend, from a sibling or your partner, the physical touch from hugging makes just about everyone feels happier. When we hug someone we show that person our love and affection, we show them that we’re happy to …

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7 Signs You Grew Up in a Toxic Family

Sometimes no matter how hard you try to keep your marriage secure and all those positive intentions to stay happy, the relationship can be toxic and damaging. A situation that could get to the point where a bad marriage manages and makes children the victims in the most traumatic way, which can later lead to …

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6 Foods That Reduce Chronic Pain

Joint pain can occur as a result of an injury during exercise, and is often associated with arthritis. If you suffer from bone or joint pain, it can cause great discomfort and discomfort and disrupt your normal daily life. Chronic pain in the body can be very persistent, so sometimes some medications do not help. …

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Heart Attack: How do You Know if You are in Danger?

Heart attacks are the cause of many deaths worldwide. The main culprits for heart attack are high blood pressure, high cholesterol and smoking. About half of all heart attacks occur outside the hospital and early detection is a key factor in determining your chances of survival. If you recognize the signs of a heart attack …

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The Sensational Himalayas Visible for First Time in 30 Years

The Himalayan mountain range (the name means “home of the snow”) stretches across Asia and is home to the world’s highest peaks, Mount Everest and K2. This mountain massif includes more than 100 mountains that are higher than 7,200 meters. The main Himalayan range extends from west to east, from the Indus River Valley to …

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John Bon Jovi Opens Restaurants for The Poor People

Popular singer John Bon Jovi has opened three restaurants where the poor who are hungry and can not afford to buy food can get a free meal. The popular singer is a political activist and a great humanitarian. “Soul Kitchen” is the name of the NGO and the restaurants opened by Bon Jovi. There are …

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