Julia Rucklidge – clinical psychologist – delivers the TED talk on the importance of nutrition and its key role in mental health. She reminds us to a time when doctors have radical reaction to patients to the reaction they have now, about the idea that nutrition is better than medicaments when they treat people with …
The potassium is a mineral which has an important role in our nervous system, it equipoise our electrolyte balance, fluids in our body and muscle contractions. It is found in fresh fruits and vegetables, milk and meet. Our daily need of potassium is 2000mg. On the other hand there is a harmful potassium that is …
Sometimes simplest foods can be best for our health. As a perfect package of healthy fats, fiber, protein, plant sterols, many minerals and vitamins, antioxidants Mother Nature created nuts. Research shows that walnuts may boost your health. Eating daily only one ounce of walnuts can show their beneficial properties. 7 Reasons to eat walnuts …
Beets (blood turnips) are an excellent nutrition source and can find his place in variety of foods. Today we are showing you the fantastic health benefits of beets. Antioxidants Antioxidants help you body to prevent or delay the damaging of the cells that can lead to a diseases. The antioxidant content is revealed by …
Lemongrass is an herb that captivates with the pleasant smell of lemon, it is a delicious, fragrant, aromatic, ornamental herb. This herb has been used for a long time. The Roman scientist Pliny recommended it for the eyes, the philosopher Paracelsus called it the elixir of life, and also according to some ancient records it …
A stroke occurs when the flow of blood, which is rich in nutrients and oxygen to the brain tissue, suddenly stops. In this way, the brain cells begin to die, and permanent damage to this organ is also possible. Because the brain plays a coordinating role for the whole body, a stroke, if it occurs, …
You’ve probably heard of epidural anesthesia. You may not know exactly what it means and what it is used for, but do not worry, we will explain everything you need to know about it. Epidural anesthesia is the most effective and widely used method used to reduce pain during childbirth in women. In the following …
In front of you is one of the most accurate personality tests that will help you discover many things about how other people see you. While solving this personality test, all you need to do is write down the points you get with the answers so that you can collect the points later. Think carefully …
Riddles according to their shape are intended for children. However, although they are technically intended for children, some of the riddles are so difficult that adults will struggle to solve them, but in the end many of them end in failure. It was an interesting childhood in which the adults put riddles on us that …
If you want to solve puzzles, then you are in the right place. Puzzles are a way to fill your free time, shake your brain and “lubricate” your brain gears. These puzzles are quite interesting and fun for people who like to solve puzzles and brain teasers. See some of them below. Puzzle # 1 …
