Chia seeds are one of the healthiest foods on the planet. These seeds are packed with a variety of essential nutrients. Only two tablespoons of chia seeds contain 5 grams of protein, 10 grams of fiber, 138 calories, and 9 grams of fat. These seeds are rich in calcium and omega-3 fatty acids, including the …
Mango is one of the most popular fruits with great taste and aroma. He is also known as the king of fruits. Mango is native to the tropics and is thought to grow in the plains below the Himalayas in India. Mango is green in color, then when ripe it changes color from yellow to …
The avocado seeds are very effective in maintaining your body in good health due to their great nutritional value. These seeds are one of the best sources of soluble fiber and, they contain a higher level of antioxidants than most of the fruits and vegetables. The avocado seeds can provide you with many health benefits, …
When eating papaya, most of the people tend to throw the seeds. However, what is less commonly known is that these seeds contain numerous essential nutrients that can provide many benefits. The papaya seeds have an ability to cure various diseases, including Dengue fever, gut problems, and worms. Here are 6 health benefits of consuming …
It is truly a rare sight to see an avocado tree growing if you are not living in the USA (Florida and California) or in Mexico or Central America. Plenty of people have tried growing it on their own, but unfortunately they have never succeeded. But even though it is a challenge, do not give …
Nowadays, the actions of CEOs are analysed under a microscope. Many of them are praised for the relationship with their employees, and some, like Jeff Bezos, are not big favorites. There are many successful businessmen that have taught their employees important lessons and helped them grow. This is one such story – a lesson of …
