Amalaki, also known as Indian gooseberry or amla, is one of the healthiest fruits on the planet. The people from India have been using this fruit as a natural booster of the immune system for over 5000 years. The Amalaki fruit is rich in vitamin C, flavonoids, tannins, and polyphenols. Due to its powerful medical …
Apart from adding flavor to your food, turmeric can provide you with numerous beauty benefits. This ingredient is noted for its ability to make your skin bright, soft and spotless. It can treat many skin conditions and, it can eliminate any unwanted skin issues, including dark spots, acne, and even wrinkles. This ingredient is less …
What is oolong tea? Credits to: womendailymagazine.com Oolong tea is a traditional Chinese semi-fermented tea made from the plant Camellia sinensis. There are several types of this tea, so its color changes from black, white, green. The secret lies in the process of processing and fermentation of the herb, so you get a different range of …
We all want to have weak and taut legs. Like all other muscles, it requires exercise. As you know, exercise should be regular, no matter how long and how hard it is. You need to keep your body active and in shape and all options are better than doing nothing. Many of us have a …
Losing weight is not a problem for some, but it is a real problem for some. But losing weight after 40 years can be a real struggle. Why is that? This is due to the fact that in that period of life women follow unique hormonal changes, adjustments to a new lifestyle and so on. …
Do you want to chew gum? Is that your habit? What is your favorite flavor? Do you know that there are some real benefits to chewing gum? Chewing gum is known to stimulate the secretion of mucus which helps flush bacteria and food debris out of the mouth. Chewing gum is quite effective and useful …
Pineapple is a fruit with a unique look, great aroma and great taste. Pineapple comes from the Caribbean, and its name comes from the Indian word “anana” which means great fruit. Pineapple is an excellent source of dietary fiber, thiamine, vitamin B6, copper, vitamin C and manganese. Experts say that it is good to consume …
Chickpeas are a great food that has many nutritional values. The use of chickpeas dates back to ancient times, as evidenced by archaeological artifacts from the remains of this plant. It is widely used in cooking, it is made into flour, snacks that are rich in nutrients, it is also used as a stew. Of …
As our age increases, that is, as the aging process progresses, so does our skin age. Age certainly leaves a mark on the skin. Traces of aging are also visible on our skin. Especially on the skin of the face. Wrinkles are the first indicator of aging. They appear around the eyes, around the mouth, …
Do you have a home garden? Or a backyard that could use some more plants to make it more vibrant? Well, how about growing a black pepper plant? Have you ever thought about it? Black pepper is a widely used spice that finds its way around many dishes. It’s an indispensable part of so many …
