Ancient Ginger, Garlic and Cabbage Anti-Inflammatory Recipe to Restore Gut Health

Kimchi – The Best Anti- Inflammatory Probiotic In today’s article, we’d like to share with you the amazing powers of kimchi. Kimchi is an ancient probiotic food which aside from tasting delicious has strong anti-inflammatory properties. It’s been the staple of Korean cuisine for centuries and it’s usually made of scallions, cabbage, onion, red peppers, garlic and salt. Probiotic foods have a plethora of benefits for your gut health, and kimchi is one of the best recipes to restore it. Studies have proven the numerous health benefits it provides and…

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