Why you should not Sit Cross Legged?

There is almost no woman who crosses her legs while sitting. Men, on the other hand, know how to sit cross legged. Anyway, do you know why you should not sit cross legged? See below for the reasons. Increases blood pressure A consequent cause of cross legged sitting is high blood pressure. According to some …

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How Does Baking Soda Help Relieve Arthritis Pain ?!

Baking soda is called a “medical miracle” because it has many uses and many health benefits. It is easily available and is well known in folk medicine as a natural remedy. Baking soda is widely used in home baking, natural dishwashing detergent and many more. Numerous studies have shown that baking soda without aluminum can …

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10 Surprising Benefits of Cold Shower

Showering is essential for hygiene. But depending on the temperature, the time spent underwater can also bring certain health benefits. If you prefer a cold shower, find out how your showering habits can affect your health. Cold water can help speed up blood circulation, and this means a fresh and glowing look on your face. …

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What to do when your Child is Choking?

Babies are notorious explorers who like to experience the new world by putting various objects into their mouths. This is how a happy play date can turn into a horror show for the unsuspecting parent: babies love to put different items such as peanuts, seeds, small pieces of toys, buttons and especially coins inside their …

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Why should you be Bananas Over Bananas?

Bananas are fun, yellow bundles of joy that make your taste buds scream with deliciousness, are extremely efficient when utilised as a measurement unit and smell quite nice. Literally everybody goes bananas over bananas! While you are making a break between eating your second banana for the day, why don’t you read up on why …

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How many Energy Drinks are Too many?

People seem to abuse energy drinks lately, wishing to boost their mental performance and concentration. Some come in a carbonated form and most of them contain lashings of sugar or sweeteners, making a can of energy drink to be a potential ticking bomb in the shape of a sweet, soft drink. While there are a …

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4 Tips for Making your Neck Look Younger

As you age, the skin on your neck becomes thin and saggy. The reason why this occurs is because the neck muscles are not attached to the ligaments and to the bones. While the main focus is usually placed on the skin on your face, the neck often gets neglected. Making a few changes in …

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Himalayan Salt Lamp Benefits

The 20th and the 21st century are times in which we strive towards discoveries. Cures for deadly diseases, healthier foods – overall, things that improve the way we perceive our health. I am glad to say that the Himalayan salt has been one of these “discoveries”. People have been using it for quite some time …

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5 Anti-Inflammatory Herbs and their Health Benefits

There are several herbs that are extremely healthy for your body due to their rich nutritional value. Apart from adding flavor to your food, these herbs can significantly improve your immune system and, they can protect you from numerous undesired health conditions. Here are some of the best anti-inflammatory herbs that will provide you with …

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