Showering is essential for hygiene. But depending on the temperature, the time spent underwater can also bring certain health benefits. If you prefer a cold shower, find out how your showering habits can affect your health. Cold water can help speed up blood circulation, and this means a fresh and glowing look on your face. …
People seem to abuse energy drinks lately, wishing to boost their mental performance and concentration. Some come in a carbonated form and most of them contain lashings of sugar or sweeteners, making a can of energy drink to be a potential ticking bomb in the shape of a sweet, soft drink. While there are a …
Apple cider vinegar is inevitably present in almost every home prepared remedy, whether it’s a detoxifying product, or fighting infections, it’s one of the best natural products with antiseptic and antibiotic properties. Have you heard about the mother or vinegar. Yes, that expression actually exists, and it connects to the strange looking thin strands found …
Alcoholic vinegar is a food product that is present in almost every household. However, its properties in maintaining home hygiene have been known for a long time. More research shows interesting properties of this food. It can have a positive effect on blood sugar and cholesterol levels, ie to reduce them, to balance the pH …
Once upon a time people used copper pots, copper jewelry, copper water pipes. In ancient Rome young girls and women wore copper jewelry to have a better skin tone, the vineyards were sprayed with blue stone (solution of copper sulfate) to destroy bacteria, mold, viruses. Copper strengthens bones, improves blood cell function, protects against oxidative …
For centuries the onion has been known to have all sorts of „powers“ which contribute to improving our lives and health. Even though this vegetable is not the most popular among the people, just because of the smell and the ability to cause teary eyes. Well, also because it makes ones breath offensive. But other …
There are many ways to get rid of unwanted weight, and you can easily find hundreds of researches and thousands of tips. But the problem is that one method can help one and be completely useless to another. The reason for this is that we all have different bodies, and that is why we need …
The abdomen is an area that can determine how certain clothes look to us, and above all how we feel. Therefore, if there is a little dissatisfaction, it is good to know that with simple methods and a little effort you can achieve great and effective results. The abdomen is the part of the body …
Everyone wants to have a well-shaped body and strong muscles. Most people spend hours exercising in the gym to achieve good results. Those who want to exercise, eat a healthy diet and lead a healthy life probably already know what we are talking about. Exercise is a pleasure for some, a pain for others. Those …
Our feet do not only serve for grounding us to Earth, and helping us to move around. But if we learned something from the spa massages is that there are numerous massage points on them, ones, which if you get them right contribute to a total body relaxation and full health restoration. Foot massages are …
